1:1 basis with follow up 6 x 90-120 min 1:1 Coaching
A more in depth and truly transformative session to really understand, acknowledge and challenge your current beliefs, values and emotional patterns, and assess how they are playing a role in your life today.
We will look at what is and isn’t working for you and will identify an appropriate, tailored and sustainable plan to be the best version of you, using a number of different methods and approaches. This is always followed by 1:1 Coaching to support you on your journey as outlined above.
All of my approaches focus on the mind & body connection as I believe results can only be achieved by assessing the ‘whole being’ in a holistic way.
I will always offer a free (no-obligation) 30-minute consultation chat over the phone (or video conference) to see if I can support and to assess whether I am the right person at this time in your life.
What does this include?
- Thorough preparation (via phone/video call) in advance of initiating any Coaching sessions to assess current state and to understand key objectives and outcomes (in addition to the 6 x 1:1 sessions)
- 6 x Face to Face 1:1 Consultations (90-120 minutes each) – with the opportunity to extend to further sessions if required
- Email and phone call support and guidance between the formal Coaching sessions
- Access to world class Neuro-Linguistic Programming (NLP), Time Line Therapy, Hypnotherapy tools, techniques, strategies and interventions
- Opportunity to practice mind-body connection strategies in parallel